FEN Creatine monohydrate 300 g.
FEN Creatine monohydrate 100%
Sport supplements
Package: 300g.
Creatine monohydrate 100% - the most popular and best-selling nutritional supplement for athletes in the world. Studies have proven its effect on increasing physical performance. With the help of creatine, the muscle structure can get rid of 5-6 kilograms of fat and a 20-30% increase in strength can occur in just eight weeks. After just a few days of using creatine, the muscles will look firm. Creatine is necessary for every bodybuilder. Important note: when we talk about our creatine products, we mean very high-quality creatine. Approximately thirty scientific recommendations indicate that the use of creatine increases lean body mass. The greatest muscle gain was found in people who trained with an additional load of 80-120% and used creatine for three months. Thanks to the higher amount of creatine, the muscles can work at a significantly higher capacity and the muscles look good externally.
Creatine monohydrate has long been widely used in sports. About 95% of the creatine in the body is found in skeletal muscles. It helps produce the energy needed by muscle cells by optimizing the production of adenosine triphosphate (ATP). ATP is the main source of energy in cells. Studies confirm that creatine can increase physical performance during very intense short-term physical exercise. The positive effect is observed with a daily intake of 3 g of creatine.
Creatine monohydrate 100% - contains only pure (without any impurities) creatine monohydrate - the most studied and widely used form of creatine.
Ingredients: micronized creatine monohydrate.
Nutritional energy value per 100 g | |
Energy value | 1 700 kJ / 400 kcal 85 Kj / 20 kcal |
Fat | 0 g / 0 g |
| - of which saturated fatty acids | 0 g / 0 g |
Carbohydrates | 0 g / 0 g |
- of which sugar | 0 g / 0 g |
Protein | 100 g / 5 g |
Salt | 0 g / 0 g |
Dietary fiber | 0 g / 0 g |
Ingredients per 100g and per serving (5g) | |
Creatine monohydrate | 100 g / 5 g |
Suggested use: take 1 teaspoon in the morning and 1 teaspoon before exercise with a glass of water. Drink 8-10 glasses of water per day.
Warning: Do not use if you are pregnant or nursing. Discontinue use and consult a medical doctor if you experience unusual symptoms consult a medical doctor before starting any diet or exercise program. Do not exceed recommended serving. Improper use of this product will not improve results and is not advised. Use only as directed. Keep out of reach of children. Best if used by date shown on container. After opening, consume within 3 months. Store in a cool, dry place below 25° C, properly closed. Don't expose to direct sunlight or frost. Batch number: see package. Best before: see package.
Manufacturer: FEN sport Nutrition EU
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